WebMay 21, 2013 · You could probably use regular whole wheat flour, but pastry flour is much finer. ... (YAJ035) at iherb.com. Nutrition Info. Servings: 6* (whole waffle) Calorie per serving: 412* Fat: 12g* Cholesterol: 116mg* Sodium: 467mg* Carbs: 62g* Fiber: 10g* Sugars: 0g* Protein: 14g* Points+: 10* *Seen here topped with some plain Greek yogurt … WebSep 8, 2024 · There are 170 calories in 2 waffles (70 g) of Eggo Nutri-Grain Whole Wheat Waffles. Calorie breakdown: 31% fat, 60% carbs, 9% protein. Carbs. 19.05g. Protein. 2.85g. There are 121 calories in 1 round (4" dia) (include … Carbs. 41g. Protein. 4g. There are 250 calories in 2 waffles & 1 topping packet …
Waffle house all star breakfast calories
WebApr 5, 2024 · Heat the waffle iron. Step 1. Measure the dry ingredients. Place the dry ingredients (whole wheat flour, white flour, baking powder, baking soda and salt into a small bowl. Step 2. Measure the wet ingredients. Add the egg to the larger mixing bowl and whisk it with a wire whisk or fork. WebApr 5, 2024 · Heat the waffle iron. Step 1. Measure the dry ingredients. Place the dry ingredients (whole wheat flour, white flour, baking powder, baking soda and salt into a … gavel hitting the desk
Calories in Whole Wheat Waffles (100 g, 1 g...) 📊 Nutrition Facts and ...
WebBasic Whole Wheat Waffles . 5 (11) 40 mins. Low-Carb and Protein-Rich. Low-Carb Waffles . 4.272725 (11) 10 mins. 174 calories. 7,5. Post the first comment. Leave this field blank . Spring Cookbooks . 20 recipes. Colorful Spring Recipes . Colorful Spring Recipes Recipe Collection . 25 recipes ... WebOct 25, 2013 · Calories In Whole Wheat Waffles Calories: 216 , Fat: 3g , Carbs: 39g , Protein: 11g , ... WebCarbs in Waffles. The favorite choice for the term "Waffles" is 1 round (4" dia) (include frozen) Plain Waffle which has about 19 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Waffles is shown below. View other nutritional values (such as ... gavel head